By Leigh Ann Errico, Executive and Team Coach at LAeRRICO & partners
“Start saving more money.” “Lose 20 pounds.” “Get a new job.” We’ve all made New Year’s resolutions…and we’ve all broken them – or, at the very least, we’ve put them off. In fact, approximately 80 percent of resolutions fail by THIS WEEK (the second week of February), according to U.S. News & World Report. Here, we discuss instead of resolutions, using intentions to create change.
Don’t Procrastinate – Intend
Some may paint putting off the pursuit of their resolutions positively as “goal setting,” but in many cases, it’s just procrastination. Every day that we postpone taking action is 24 hours that we will never get back. Take a moment to review your resolutions or goals for the next 30 days, the next six months and the next year.
Next, reframe each one as an intention. The very word connotes power. The power of intention is a focused mind. When directing our brainpower toward specific actions to achieve the desired result, our mind is positioned to perform at its maximum capacity. Using intentions to create change is powerful.
The same concept can be applied to business, investing, education, and even our family life:
The point is: Priorities and procrastination are incompatible. Leverage to your advantage your most valuable resource: your time. If you want something badly enough, don’t wait…start now. Especially if you’ve already started to drift from your resolutions, what can you do today to put your action plan in motion?
Resolutions Lack Power
Our New Year’s resolutions lack the power needed to create change when we approach them with wishful thinking when we don’t put thought into a plan for how to achieve them when we hope to get around to them “soon.”
Stop being someone who has the same New Year’s resolutions every year. Be part of the eight percent of resolution-makers who achieve their goals, according to a study by the University of Scranton. You absolutely can find success by reframing your resolutions as intentions before another day passes.
This article was first published by People Development Magazine: https://bit.ly/3b2Td34
Leigh Ann Errico